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creamy lentil soup with carrots and kale in a white bowl

Creamy Lentil Soup

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This creamy lentil soup is a fantastic Autumn dinner. Its savory goodness is balanced by the sharpness of lemon juice and tomato paste, giving it a balanced, hearty flavor.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 6

Ingredients

  • 4 Tbsp Butter
  • 1 medium Sweet Onion diced
  • 3 Carrots chopped
  • 2 stalks Celery sliced
  • 5 cloves Garlic roughly chopped
  • 4 Tbsp Tomato Paste
  • ¼ tsp Cayenne
  • ½ tsp Thyme
  • 1 tsp Rosemary
  • 1 Bay Leaf
  • 1 tsp Oregano
  • 2 Cups Lentils green or brown
  • 7 Cups Chicken Bone Broth or regular broth
  • ½ Cup Heavy Cream
  • 2 Cups Kale chopped
  • 1 Tbsp Sugar
  • 1 Tbsp Lemon Juice
  • Sea Salt to taste
  • 1 tsp Black Pepper

Instructions

  • Melt butter in a large pot or dutch oven over medium heat. Add the onions, carrots, and celery and cook for 5 minutes, stirring occasionally.
  • Reduce the heat to low and add in the garlic and tomato paste. Cook for 2 minutes, stirring constantly.
  • Add all of the spices (except the salt and pepper) into the pot and stir to coat the vegetables.
  • Add the lentils and chicken broth. Bring everything to a boil over high heat and then reduce the heat to low. Cover the pot with a lid and simmer the lentils for 35-40 minutes.
  • Optional: After simmering, remove the lid and using an immersion blender, give the soup a few good zaps. You want to leave some of the chunks in it while still making it a little more creamy in texture. You can also do this by blending a third of the soup in a food processor and then adding it back in.
  • Add the heavy cream and kale to the soup. Cook for 3-4 minutes or until the kale is tender.
  • Remove the pot from the heat. Add the sugar and lemon juice and stir. Add salt and pepper to taste. Enjoy this soup hot with your favorite bread.